Let's do a recap of last week shall we? It's not a novel for once - things are settling into more of a routine and I can't say I mind!
Monday - Kayla Itsine's leg day and closing shift at the running store.
Tuesday - Kayla Itsine's arm and ab day, a few extra arm exercises and a little night time yoga session.
Wednesday - Double session at November Project for a total of 6.5 miles! Beautiful sunrise and RING POPS to celebrate the wonderful
's last workout as a Feyonce! Another closing shift at the running store.
Thursday - Kayla Itsine's abs and cardio + 75 lengths of the pool after work! My most substantial swim yet! And then - Avenue Q for Peter's birthday! I think seeing it now was even better than the first time, when I was still in high school. So funny, and such a great concept with the puppets. On my way to getting Peter hooked on Broadway...hopefully!
(Worst part of seeing a show? Dealing with this place.)
Friday - We woke up bright and early for the 7 mile run to Brooklyn Bridge Park! The sunrise and view were unbeatable and I spent the hour taking pictures instead of working out. So damn pretty!
Saturday - I ran 5 miles total - to the running store and back - for a really interesting/exciting staff meeting in between. New York Running Company + JackRabbit Sports plus
all
Running Company's across the country are now "
." A new and improved website is just the start of the exciting changes to come.
When I got home I showered and made a smoothie and avocado toast. The avocado toast came out pretty damn delicious if I do say so myself!
{Avocado + Olive Oil + Sea Salt + Chili Pepper + Sunflower Seeds}
The next 8+ hours were spent waiting in line for Global Citizen's Festival, waiting in line for the bathroom at Global Citizen's Festival, and finally, falling in love with Beyonce.
(AND MICHELLE OBAMA!)
Sunday I went to Lululemon yoga and slept through the swim I had planned. Oh well!
Later in the day Peter and I got some a pumpkin beer to celebrate fall and the one year anniversary of the day we met - aww!
In total last week I ran 22 miles! My legs are feeling pretty tired though - so I think I'll dial it back a little bit this week before trying to go for a weekly total of 25.
Happy Monday!
